3. | Mon 27-11 | Tue 28-11Kort Baan |
4x |
|
1x |
60 |
90% |
1x |
50 |
90% |
1x |
40 |
90% |
1x |
30 |
90% |
1x |
20 |
90% |
p20m sp6' |
| Wed 29-11 | Thu 30-11Lang Baan |
6x |
|
1x |
200 |
64% |
1x |
200 |
64% |
p35'' sp3' |
| Fri 01-12 | Sat 02-12 | Sun 03-12 |
1. | Mon 04-12 | Tue 05-12Lang Baan |
2x |
|
1x |
300 |
52% |
1x |
400 |
49% |
1x |
200 |
54% |
1x |
400 |
49% |
1x |
300 |
52% |
p1' sp5 |
Lang Baan |
2x |
|
1x |
200 |
54% |
1x |
300 |
52% |
1x |
400 |
50% |
1x |
300 |
52% |
1x |
200 |
54% |
p1'30 sp5 |
| Wed 06-12 | Thu 07-12 | Fri 08-12 | Sat 09-12 | Sun 10-12 |
2. | Mon 11-12 | Tue 12-12 | Wed 13-12 | Thu 14-12 | Fri 15-12 | Sat 16-12 | Sun 17-12Indoor Sittard |
3. | Mon 18-12 | Tue 19-12Lang Baan |
1x |
|
1x |
300 |
63% |
1x |
250 |
63% |
1x |
200 |
63% |
1x |
|
1x |
250 |
66% |
1x |
200 |
66% |
1x |
150 |
66% |
p5 sp8 |
| Wed 20-12 | Thu 21-12Lang Baan |
2x |
|
1x |
600 |
50% |
1x |
500 |
50% |
1x |
400 |
50% |
p3' sp5' |
| Fri 22-12 | Sat 23-12 | Sun 24-12 |
1. | Mon 25-12 | Tue 26-12Open indoormeeting | Wed 27-12 | Thu 28-12Lang Baan |
5x |
|
2x |
100 |
80% |
3x |
40 |
90% |
p40,40,20,20 sp5-6 |
Kort Baan |
6x |
|
1x |
150 |
75% |
1x |
60 |
80% |
1x |
60 |
95% |
p40m sp5' |
| Fri 29-12 | Sat 30-12Phanos horde/sprint indoorIndoor Gent | Sun 31-12 |