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Minutes
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Meeting
IFAM indoor Gent (WAIT Challenger)
City
Gent
Date
31-01-2026
Event
60m
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Practise
Strength: Gluteus Extensies
Strength: Single Leg Bosu Squat with Aqua ball
Strength: Knee Rest Hip Swing
Reading
Oefeningen 9-14
Carvahlo Mid Season
Speed Test