3. | Mon 26-03 | Tue 27-03 Lang Baan | 4x |  | 1x | 150 | 80% | |  | 1x | 200 | 75% | |  | 1x | 100 | 85% | p45'' sp8 |
Kort Baan | 4x |  | 1x | 90 | 80% | |  | 1x | 120 | 75% | |  | 1x | 60 | 85% | p45'' sp8 |
| Wed 28-03 | Thu 29-03
Lang 2 Baan | 1x |  | 3x | 40 | 90% | 1x |  | 3x | 60 | 90% | 1x |  | 3x | 80 | 90% | p90'' sp5-6 |
Kort Baan | 4x |  | 1x | 90 | 80% | |  | 1x | 120 | 75% | |  | 1x | 60 | 85% | p45'' sp8 |
| Fri 30-03 | Sat 31-03 | Sun 01-04 |
1. | Mon 02-04 testwedstrijd | Tue 03-04 | Wed 04-04 | Thu 05-04 Lang Baan | 1x |  | 1x | 400 | 58% | 1x |  | 1x | 350 | 62% | 1x |  | 1x | 300 | 66% | 1x |  | 1x | 250 | 70% | 1x |  | 1x | 200 | 74% | |
| Fri 06-04 | Sat 07-04 | Sun 08-04 |
2. | Mon 09-04 | Tue 10-04 Lang Baan | 1x |  | 4x | 80 | 90% | 1x |  | 4x | 60 | 90% | 1x |  | 8x | 30 | 95% | p90'' sp5 |
| Wed 11-04 | Thu 12-04 Lang Weg | 4x |  | 1x | 40'' | 70% | |  | 2x | 20'' | 85% | p30'' sp5-6 |
Kort Baan | 1x |  | 2x | 150 | 75% | 1x |  | 2x | 120 | 80% | 1x |  | 2x | 90 | 85% | 1x |  | 2x | 60 | 90% | p3 sp6 |
Kort Baan | 1x |  | 2x | 180 | 75% | 1x |  | 2x | 140 | 80% | 1x |  | 2x | 100 | 85% | 1x |  | 2x | 60 | 90% | p3' sp6' |
Lang Baan | 1x |  | 2x | 220 | 70% | 1x |  | 2x | 180 | 80% | 1x |  | 2x | 150 | 85% | p3' sp8' |
Lang | 1x |  | 1x | 300 | 60% | |  | 1x | 200 | 70% | |  | 1x | 300 | 60% | 1x |  | 1x | 200 | 70% | |  | 1x | 300 | 60% | |  | 1x | 200 | 70% | 1x |  | 1x | 150 | 80% | |  | 1x | 200 | 70% | |  | 1x | 150 | 80% | p3 sp6,8 |
| Fri 13-04 | Sat 14-04 Cd competitie | Sun 15-04 A competitie
|
3. | Mon 16-04 | Tue 17-04 Lang Baan | 2x |  | 1x | 500 | 58% | |  | 1x | 400 | 62% | |  | 1x | 300 | 66% | p3 sp10 |
| Wed 18-04 | Thu 19-04 | Fri 20-04 | Sat 21-04 | Sun 22-04 EMM-Athletik-Sportfest |
| Mon 23-04 | Tue 24-04 | Wed 25-04 | Thu 26-04 | Fri 27-04 | Sat 28-04 | Sun 29-04 |
| Mon 30-04 | Tue 01-05 | Wed 02-05 | Thu 03-05 | Fri 04-05 | Sat 05-05 | Sun 06-05 |