Practise on TARTAN

Some years ago I started uploading practise examples on tartan. Regarding the many reactions and hits, it came clear many people were interested.
Many of the exercises you see on tartan I gathered the last few years and are merely an extend of known theme's and excersises in athletics. I've learn a lot from my mentors Harry Schulting, Ineke Bonsen and last but not least Frans Bosch whom not only brought me total confusion but also lots of new insights.
Do not regard the sample movies as perfect. Every athlete has is own style which is difficult to separated from the essence of an excercise.