3. | Mon 01-02 | Tue 02-02
Lang Baan | 3x |  | 1x | 400 | 50% | |  | 1x | 300 | 55% | |  | 1x | 200 | 60% | p60'' sp5-6 |
Lang Baan | 3x |  | 1x | 300 | 50% | |  | 1x | 250 | 55% | |  | 1x | 200 | 60% | p60'' sp5-6 |
| Wed 03-02 | Thu 04-02
| Fri 05-02 | Sat 06-02 | Sun 07-02 |
1. | Mon 08-02 | Tue 09-02 | Wed 10-02 | Thu 11-02
Lang2 Baan | 3x |  | 1x | 200 | 60% | |  | 1x | 200 | 65% | |  | 1x | 200 | 70% | p60'' sp6 |
| Fri 12-02 | Sat 13-02 | Sun 14-02 |
2. | Mon 15-02 | Tue 16-02
Kort Baan | 1x |  | 1x | 30 | 70% | 1x |  | 1x | 40 | 70% | 1x |  | 1x | 50 | 70% | 1x |  | 1x | 60 | 70% | 1x |  | 1x | 70 | 70% | 1x |  | 1x | 80 | 70% | 1x |  | 1x | 90 | 70% | 1x |  | 1x | 100 | 70% | 1x |  | 1x | 90 | 73% | 1x |  | 1x | 80 | 76% | 1x |  | 1x | 70 | 79% | 1x |  | 1x | 60 | 81% | 1x |  | 1x | 50 | 84% | 1x |  | 1x | 40 | 87% | 1x |  | 1x | 30 | 90% | p: terug wandelen |
Lang Baan | 1x |  | 1x | 200 | 60% | 1x |  | 1x | 300 | 55% | 1x |  | 1x | 400 | 50% | 1x |  | 1x | 300 | 60% | 1x |  | 1x | 200 | 70% | p4,5,5,4 |
Lang Baan | 1x |  | 2x | 600 | 52% | 1x |  | 2x | 500 | 54% | 1x |  | 2x | 400 | 56% | 1x |  | 2x | 300 | 58% | p3' |
| Wed 17-02 | Thu 18-02
Lang Baan | 3x |  | 1x | 150 | 65% | |  | 1x | 150 | 75% | |  | 1x | 150 | 85% | p2' sp6-8 |
Lang Baan | 1x |  | 1x | 200 | 60% | 1x |  | 1x | 300 | 55% | 1x |  | 1x | 400 | 50% | 1x |  | 1x | 300 | 60% | 1x |  | 1x | 200 | 70% | p4,5,5,4 |
Lang Weg | 4x |  | 1x | 60'' | 55% | |  | 1x | 30'' | 55% | p1'30 sp5,6,8 |
| Fri 19-02 | Sat 20-02 NK Indoor Senioren | Sun 21-02 |
3. | Mon 22-02 | Tue 23-02
Kort Baan | 4x |  | 1x | 60 | 95% | |  | 1x | 120 | 85% | |  | 1x | 40 | 95% | p30'',30'' sp5,6,8 |
| Wed 24-02 | Thu 25-02
Kort Baan | 5x |  | 1x | 150 | 50% | |  | 1x | 100 | 50% | p150m / 60s sp4 |
Lang Baan | 1x |  | 1x | 600 | 50% | |  | 1x | 500 | 53% | |  | 1x | 400 | 56% | 1x |  | 1x | 500 | 53% | |  | 1x | 400 | 56% | |  | 1x | 300 | 59% | p4 sp6 |
| Fri 26-02 | Sat 27-02
| Sun 28-02 |