Program Thursday, 04 May 2017

Week 2 Midden

Kracht Binnen
Hang Power Clean 1x6x70%
Hang Power Clean 1x5x75%
Hang Power Clean 1x4x80%
Hang Power Clean 1x3x85%
Planking Bosu 4x60''
Stretch-n-Catch 4x6 pk
H-Bump 4x8x60%
Programs May 2017