Program Sunday, 30 April 2017

Week 2 Midden

Master 23-04-2017
Kracht Baan
H-Bump 4x10x60%
Planking Bosu 4x60''×60%
Mini Lift 4x10x60%
Clean Lunge 3x5x75% pk
Keiser start 3x5x7
Programs April 2017