Program Sunday, 26 June 2016

Week 5 WP

  Child 26-06-2016
Kracht Binnen
Hang Power Clean 4x8x70%
Hip Thrust 4x8x70%
Glute-Lift 2x12x60%
Planking Bosu 4x60''
Lunge Squat 2x10x60%
Programs June 2016