Program Sunday, 12 June 2016

Week 2 WP

Master 12-06-2016
Kracht Binnen
Planking Bosu 4x60''
Abs-special 2x8x60% pk
Stepup Inspr. 3x5x60% pk
Hang Power Clean 4x8x70%
Glute-Lift 3x10x60% pk
H-Bump 4x10x60%
Programs June 2016