Program Tuesday, 22 March 2022

Week 1 Zwaar

Master 13-04-2021
Alternatief Weg
7x (5x20'' ->
20'' stevig 60%
20" vlot 40%
20'' hard 80%
20'' rustig 30%
20'' hard 80%
)
Pauze 2'-3'
Programs March 2022