Program Thursday, 07 February 2019

Week 1 Zwaar

Master 08-02-2018  Parent 06-02-2019  Child 06-02-2020
Lang Baan
2x 5x 100 80%
p3' sp10'
herh 1,3,5 + 2,4 9xh@10 4p
m 9x h@10 4p
f 9x h@9.13 4p
Programs February 2019