Program Thursday, 04 May 2017

Week 2 Midden

Master 30-04-2017  Parent 02-05-2017
Crosstrainer / Baan Binnen / Buiten
5' warmdraaien
2x 60'' @75rpm p60''
5x 60'' @85rpm p60''

Buiten
2x200, 2x150, 2x100
p3 sp6
Programs May 2017