Program Tuesday, 02 May 2017

Week 2 Midden

Master 30-04-2017  Child 04-05-2017  Child 16-05-2017
Crosstrainer 
Crosstrainer
5' warmdraaien
3x 30'' @80rpm p60''
8x 15'' @90rpm p60''

Buiten
2x4x60 staande start
Programs May 2017