Program Thursday, 29 December 2016

Week 2 Midden

Master 22-12-2016  Child 05-01-2017  Child 10-01-2019
Kort Baan
3x 1x 10 + 20kg 80%
1x 20 + 15kg 80%
1x 30 + 10kg 80%
1x 40 + 0kg 80%
p<1' sp5
Programs December 2016