Toggle navigation
Home
Program's
Practise
Logon
Program Sunday, 18 September 2016
Week 6 TP
Kracht
Binnen
Lunge Squat
3x12x55% pk
Planking Bosu
4x60''
Stretch-n-Catch
3x10
Hamstring lean
4x60''
Hang Power Clean
4x12x55%
MiniPull
4x12x55%
Programs September 2016