Program Thursday, 24 December 2015

Week 1 Zwaar

Kort Baan
3x 2x 60 90%
P3 sp5
6h 3-3-7-3-3 pas
S1: 20-20-52-26-26v
S2: 23-23-58-28-28v
S3: 26-26-60-30-30v
Programs December 2015