Program Tuesday, 07 July 2015

Week 12 WP

Speed Test Baan
1x 2x 30 100%
1x 2x 60 100%
1x 1x 90 100%
1x 1x 120 100%
p6,6,8,8,8
Alles vliegend resp 30,25,20,20m run-up.
Info: http://www.tartan.nl/docs/index/view?nav=47
Programs July 2015