Program Thursday, 04 September 2014

Week 5 WP 2

power 
Belly Ball Variation 3x12
Hang Power Clean 4x6x80%
MiniPull 3x8x75%
PushUps 4x15
Muurzitten 4x40''x60%
Lunge Squat 3x7x70%
Programs September 2014