Toggle navigation
Home
Program's
Practise
Logon
Program Tuesday, 17 October 2023
Week 2 Midden
Master 11-10-2016
Parent 11-10-2022
Kort
Baan
1x
5x
80
75%
1x
6x
60
80%
1x
7x
40
85%
p1'30 sp5'
Eerste 20m dopjes (10m @6v, 10m @7v).
Proberen techniek van dopjes mee te nemen in rest v/h loopje
Programs October 2023