Program Thursday, 22 November 2007

Week 3 Endurance

  Child 07-09-2016
Horde 2 Baan
2x 4x 80 85%
p3-4 sp8
1e serie 4h @16v + 44v + 4h @22v
2e serie 4h @20v + 44v + 4h @26v
Programs November 2007