2. | Mon 30-03 | Tue 31-03
Lang Baan | 1x | | 3x | 100 | 90% | 1x | | 4x | 80 | 95% | 1x | | 4x | 60 | 95% | 1x | | 4x | 40 | 95% | p90'' sp5 |
| Wed 01-04 | Thu 02-04
Lang Baan | 1x | | 1x | 300 | 60% | | | 1x | 200 | 70% | | | 1x | 300 | 60% | 1x | | 1x | 200 | 70% | | | 1x | 300 | 60% | | | 1x | 200 | 70% | 1x | | 1x | 150 | 80% | | | 1x | 200 | 70% | | | 1x | 150 | 80% | p3 sp6,8 |
| Fri 03-04 | Sat 04-04
| Sun 05-04 |
3. | Mon 06-04 | Tue 07-04
| Wed 08-04 | Thu 09-04
| Fri 10-04 | Sat 11-04
| Sun 12-04 |
1. | Mon 13-04 | Tue 14-04
| Wed 15-04 | Thu 16-04
| Fri 17-04 | Sat 18-04
| Sun 19-04
|
2. | Mon 20-04 | Tue 21-04
| Wed 22-04 | Thu 23-04
| Fri 24-04 | Sat 25-04
| Sun 26-04
|
3. | Mon 27-04 | Tue 28-04Lang Baan | 3x | | 1x | 200 | 70% | | | 1x | 100 | 80% | | | 1x | 100 | 80% | p40''-20'' sp12' |
| Wed 29-04 | Thu 30-04Lang Baan | 2x | | 1x | 300 | 60% | | | 1x | 250 | 65% | | | 1x | 200 | 70% | p4 sp8 |
| Fri 01-05 | Sat 02-05
| Sun 03-055. Internationales EMM-Athletik-Sportfest |