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Tartan Athletics

Program dinsdag, 13 oktober 2020

Week 2 Midden

Kort  Baan
1x5x 80 75%
1x6x 60 80%
1x7x 40 85%
p2 sp5
h 30cm
80 -> 5h @12m 5p
60 -> 4h @11m 5p
40 -> 5h @7m 3p
Programs October 2020