Program Thursday, 09 January 2020

Week

Master 22-12-2016  Parent 10-01-2019  Child 05-01-2021
Kort Baan
3x 1x 10 + 20kg 80%
1x 20 + 15kg 80%
1x 30 + 10kg 80%
1x 40 + 0kg 80%
p<1' sp5
Programs January 2020