Program woensdag, 27 november 2019
Week 2 Midden
| Lang Baan | ||||
| 1x |  | 1x | 400 | 54% |
| 1x | | 1x | 600 | 60% |
| 1x | | 1x | 300 | 57% |
| 1x | | 1x | 600 | 60% |
| 1x | | 1x | 400 | 54% |
| p3'-4' | ||||
| 400 vlak 600 (200 -3s / 200+6s / 200 -3s) 300 (150 +3s / 150 -3s) | ||||
| Lang Baan | ||||
| 1x | | 1x | 400 | 54% |
| 1x | | 1x | 600 | 60% |
| 1x | | 1x | 300 | 57% |
| 1x | | 1x | 600 | 60% |
| 1x | | 1x | 400 | 54% |
| p3'-4' | ||||
| 400 vlak 600 (200 -3s / 200+6s / 200 -3s) 300 (150 +3s / 150 -3s) | ||||