Program Tuesday, 12 November 2019

Week 3 Rustig

Master 07-11-2017  Parent 12-11-2019  Child 10-11-2020
Kort Baan
1x 4x 40 vlng. 90%
2x 4x 40 st.st 90%
1x 3x 120 95%
p2' (vlg), 1'30 (st.st), 5' (150) sp5
vliegend: 20m rustig versnellen
Programs November 2019