Program

Kort2 Baan
Ritme lage hekjes ~20cm over 30m
- 3 x 5v (kort)
- 3 x 6v (conf)
- 3 x 7v (ver)
- 3 x (3x4v, 3x5v, 3x6v, 3x7v) vanuit stilstand
- 2 x 60 st. st
- 2 x 90 st. st
pauze: relaxed


Programs July 2019