Program Tuesday, 09 April 2019

Week 2 Midden

Master 17-04-2018
Kort Baan
2x 1x 240 60%
1x 200 70%
1x 160 80%
p3 sp10
negativ split
120-120 (+2/-2s)
100-100 (+1.5/-1.5s)
80-80 (+1/-1)
Programs April 2019