Program Thursday, 06 December 2018

Week

Master 30-11-2017  Child 03-12-2019
Horde Baan
horde 3p @wh
3x (20v-21v-22v-23v-24v)
3x (21v-22v-23v-24v-25v)
3x (22v-23v-24v-25v-26v)
3x (22v-26v-24v-26v-28v)
3x (24v-25v-26v-27v-28v)
p3 sp3
Programs December 2018