Program Thursday, 25 January 2018

Week 1 Zwaar

Master 25-01-2018  Child 23-01-2019
Lang Baan
1x 1x 100 95%
1x 60 95%
1x 1x 120 90%
1x 60 95%
1x 1x 150 85%
1x 60 95%
1x 1x 180 80%
1x 60 95%
1x 1x 150 85%
1x 60 95%
1x 1x 120 90%
1x 60 95%
1x 1x 100 95%
1x 60 95%
p60'' sp4'
Programs January 2018