Program Tuesday, 16 January 2018

Week 3 Rustig

Master 16-01-2018  Child 15-01-2019
Kort 1 Baan
2x 1x 250 54%
1x 210 56%
1x 180 60%
0x 1x 100 80%
p4 sp8
laatste 100m hard(er) zie RT
Programs January 2018