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Program Monday, 26 June 2017
Week 2 WP
Master 30-04-2017
Parent 08-06-2017
Child 10-07-2017
Crosstrainer
Binnen / buiten
Crosstrainer
5' warmdraaien
5x 2x 20'' @90rpm p30'' sp1'30
Buik
Buik statisch 2x bosu
4x60''
Buiten
2x 4x 60m
p2 sp5
Programs June 2017