Program Wednesday, 08 March 2017

Week

  Child 09-03-2017  Child 09-03-2017  Child 09-03-2017  Child 15-03-2017
Kracht Binnen
Dragonfly 4x6
Mini Lift 4x10x60%
Planking Bosu 4x60''
4x12
Hang Power Clean 4x10x60%
StepUp Ins.Oms 3x5x60% pk
Programs March 2017