2. | Mon 28-01 Lang Baan | 5x |  | 1x | 200 | 60% | |  | 1x | 200 | 70% | p40'' sp4,5,6,8 |
| Tue 29-01 Lang Baan | 5x |  | 1x | 200 | 60% | |  | 1x | 200 | 70% | p40'' sp4,5,6,8 |
| Wed 30-01 | Thu 31-01 Lang Baan | 1x |  | 3x | 180 | 70% | 1x |  | 3x | 150 | 80% | 1x |  | 3x | 120 | 90% | p3 sp8 |
Kort Baan | 1x |  | 3x | 150 | 75% | 1x |  | 3x | 120 | 85% | 1x |  | 3x | 90 | 95% | p3 sp8 |
| Fri 01-02 | Sat 02-02 Phanos Indoor | Sun 03-02 NK Meerkamp Indoor Indoor Dortmund |
3. | Mon 04-02 Lang Baan | 3x |  | 1x | 400 | 50% | |  | 1x | 300 | 55% | |  | 1x | 200 | 60% | p60'' sp5-6 |
| Tue 05-02 Lang Baan | 3x |  | 1x | 400 | 50% | |  | 1x | 300 | 55% | |  | 1x | 200 | 60% | p60'' sp5-6 |
| Wed 06-02
| Thu 07-02
| Fri 08-02
| Sat 09-02 NK Indoor Junioren | Sun 10-02 |
1. | Mon 11-02
| Tue 12-02
Lang Baan | 1x |  | 1x | 200 | 62% | |  | 1x | 250 | 60% | |  | 1x | 300 | 58% | |  | 1x | 350 | 56% | |  | 1x | 400 | 54% | 1x |  | 1x | 400 | 54% | |  | 1x | 350 | 56% | |  | 1x | 300 | 58% | |  | 1x | 250 | 60% | |  | 1x | 200 | 62% | p2' sp4-5 |
| Wed 13-02
| Thu 14-02
Lang Baan | 1x |  | 1x | 200 | 62% | |  | 1x | 250 | 60% | |  | 1x | 300 | 58% | |  | 1x | 350 | 56% | |  | 1x | 400 | 54% | 1x |  | 1x | 400 | 54% | |  | 1x | 350 | 56% | |  | 1x | 300 | 58% | |  | 1x | 250 | 60% | |  | 1x | 200 | 62% | p2 sp4-5 |
Kort Baan | 2x |  | 1x | 180 | 60% | |  | 1x | 160 | 65% | |  | 1x | 140 | 70% | |  | 1x | 120 | 75% | |  | 1x | 100 | 80% | p2 sp5 |
| Fri 15-02 | Sat 16-02 NK Indoor Senioren | Sun 17-02 |
2. | Mon 18-02 Lang Baan | 1x |  | 1x | 600 | 52% | 1x |  | 2x | 500 | 54% | 1x |  | 2x | 400 | 56% | 1x |  | 1x | 300 | 58% | p4,5,5,5,4 |
| Tue 19-02 Lang Baan | 1x |  | 1x | 600 | 52% | 1x |  | 2x | 500 | 54% | 1x |  | 2x | 400 | 56% | 1x |  | 1x | 300 | 58% | p4,5,5,5,4 |
Lang Baan | 1x |  | 1x | 200 | 60% | 1x |  | 1x | 300 | 55% | 1x |  | 1x | 400 | 50% | 1x |  | 1x | 300 | 60% | 1x |  | 1x | 200 | 70% | p4,5,5,4 |
Kort Baan | 1x |  | 1x | 30 | 70% | 1x |  | 1x | 40 | 70% | 1x |  | 1x | 50 | 70% | 1x |  | 1x | 60 | 70% | 1x |  | 1x | 70 | 70% | 1x |  | 1x | 80 | 70% | 1x |  | 1x | 90 | 70% | 1x |  | 1x | 100 | 70% | 1x |  | 1x | 90 | 73% | 1x |  | 1x | 80 | 76% | 1x |  | 1x | 70 | 79% | 1x |  | 1x | 60 | 81% | 1x |  | 1x | 50 | 84% | 1x |  | 1x | 40 | 87% | 1x |  | 1x | 30 | 90% | p: terug wandelen |
| Wed 20-02 Lang Baan | 3x |  | 1x | 150 | 65% | |  | 1x | 150 | 75% | |  | 1x | 150 | 85% | p2' sp6-8 |
Lang2 Baan | 4x |  | 1x | 250 | 60% | |  | 1x | 100 | 75% | |  | 1x | 60 | 85% | p30'',30'' sp5,6,8 |
| Thu 21-02
Lang Baan | 3x |  | 1x | 150 | 65% | |  | 1x | 150 | 75% | |  | 1x | 150 | 85% | p2' sp6-8 |
| Fri 22-02 | Sat 23-02 | Sun 24-02 IndoorDortmund |
| Mon 25-02 | Tue 26-02 | Wed 27-02 | Thu 28-02 | Fri 01-03 | Sat 02-03 NSK Indoor | Sun 03-03 NK Meerkamp Indoor |