Video
Meeting
IFAM indoor Gent (WAIT Challenger)
City
Gent
Date
31-01-2026
Event
400m

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Practise
RTC Hurdles: Marcia
RTC Hurdles: Marcia
Abs: Buik Bal een been geBogen
Abs: Buik Bal een been geBogen
Strength: Iliopsoas Triple Extension (keiser machine)
Strength: Iliopsoas Triple Extension (keiser machine)
Reading
Carvalho's in training
Carvalho's in training
Hurdling Speed
Hurdling Speed
Myths about losing weight and burning fat
Myths about losing weight and burning fat