Program Friday, 19 April 2024

Week 3 Rustig

Master 12-01-2024
Lang Fiets
3x3' rustig draaien 90rpm p1' sp2'
4x2' vlot 100rpm p1' sp3'
5x1' stevig 110rpm p1' sp4'
6x30'' hard 120rpm p1'
Programs April 2024