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13-8-2006

Sports Speed (2nd Edition)

George Dintiman / Bob Ward / Tom Tellez

A book with co-author Tom Tellez, the coach from Carl Lewis and Leroy Burrell. The books focuses on speed not only for track and field but also for other sports (mainly American football).

The main dishes in this book are weight lifting, jumping and drills. There is only little information about developing running speed and running technique.
The book gives a good inside in the general speed theory as it was when the book was first published in 1988.

ISBN: 0-8801106070-2

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